Relationships can be complicated whether marital, dating, platonic, or family, each can be challenging to navigate. The break-up of any relationship can feel as if you are dying. Medical research has shown that the brain reacts the same way to a relationship break-up as when a person grieves the passing of a loved one. The challenge is finding the most effective way for an individual to heal healthily and to move forward in life. This 4-session program will help you heal without bitterness.
This is a 4 session program.
Target #1- To learn to be transparent with yourself about what you are feeling and experiencing.
Target #2- To learn how to properly respect your pain and heal from it.
Target #3- To learn how to recover without bitterness.
Target #4- To learn how to rid yourself of repeated patterns that attract the wrong people into your life.
Target #5- Learn to handle family disputes in a healthy way.
Target #6- Learn how to recover if there is no reconciliation.